Sil Lim Tao (Normal View)
This is a video of Sil Lim Tao that can be used as a memory aid for training at home. It is not an instructional video on how or why things are done.
Chum Kiu (Normal View)
This is a video of Chum Kiu to be used as a memory aid for training. It is not a How To / Why To video, it is strictly for those who are sometimes away from the club and require a little help.
This is a video of Chum Kiu to be used as a memory aid for training. It is not a How To / Why To video, it is strictly for those who are sometimes away from the club and require a little help.